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Dwayne "The Rock" Johnson first rose to fame throwing down hard in the WWE ring, later making a name for himself in Hollywood with roles in action movies like the Fast and Furious series. Now,
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Protein balls make such an awesome pop-and-go healthy snack; they're also incredibly easy to make and an awesome raw alternative to baked goods. If you've been following our protein ball recipes, it's time to try
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If oatmeal is your go-to breakfast, you probably love that it's a great source of complex carbs and fiber. Unfortunately, it's not so great in the protein department. A half-cup serving of steel cut or
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Sipping on a protein shake after a workout is a great way to help your muscles recover, but if you're not careful, you could be consuming so many calories that you end up gaining weight.
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If you have struggled with acne and used prescription medicine, chances are high that you have used clindamycin for acne at some point in time. This topical antibiotic is used as the first line of
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Basically everyone would rather pee in the comfort of their own home instead of in a public stall. But for people with paruresis, also called shy bladder syndrome, peeing in public can truly be impossible.
